What we offer
Pain Clinic
Yoga and Pilates
Yoga and Pilates
90 minute initial musculoskeletal, functional and neural assessment, diagnoses and treatment (£70)
55 minute follow-up treatment session including manual therapy, strength and conditioning, taping and electrotherapeutics (£60)
Official letters as required (free)
Digital long-term bespoke at home plan (free)
Follow-up if pain returns (free)
Yoga and Pilates
Yoga and Pilates
Yoga and Pilates
With a medical level understanding of the human body and 15+ years of experience getting people fit and healthy, Lauren is an extremely highly qualified instructor offering flexible and fun classes to suit a range or needs, abilities and ages.
40 minute private at home classes for small groups (£55)
Small group classes (check Facebook)
Massage
Yoga and Pilates
Massage
Techniques offered: Sports, Swedish, French, Myofascial release, Thai, Indian Head, Aromatherapy. Whether you want deep, strong, feel it for days pressure or relaxation and soothing headache relief we can leave you feeling amazing.
30 Minutes (£40)
55 Minutes (£55)
Also available:
Running Analysis 55mins (£55)
Cupping Therapy 25mins (£40)
What our clients say
Lauren is amazing! What more can I say! Professional but personal, she absolutely knows what she is talking about and has helped me, my husband and my son. Me with back and hip pain- now gone My husband with sciatica My son she quickly realised he has a stress fracture in his spine Lauren emailed the GP and gave him loads of appropriate
Lauren is amazing! What more can I say! Professional but personal, she absolutely knows what she is talking about and has helped me, my husband and my son. Me with back and hip pain- now gone My husband with sciatica My son she quickly realised he has a stress fracture in his spine Lauren emailed the GP and gave him loads of appropriate exercises and has helped him get back to football, and understand his body better and how to exercise safely. 5* isn’t enough we would say 10* Thank you Lauren xx
I was suffering with lower back pain from years of work and rugby. Lauren has made a huge difference with, the pain gone and I have much improved flexibility. She is very professional, knowledgeable and flexible working around my schedule for appointments. I would highly recommend her.
I went to Lauren with a knee issue that I had developed during lockdown. She was very thorough during our first consultation and was able to diagnose and advise quickly and efficiently. She made me a recovery plan which I have followed. I had two more sessions, one a sports massage and one a practical running session where she looked at
I went to Lauren with a knee issue that I had developed during lockdown. She was very thorough during our first consultation and was able to diagnose and advise quickly and efficiently. She made me a recovery plan which I have followed. I had two more sessions, one a sports massage and one a practical running session where she looked at my running style and gave me honest feedback on areas which require improvement 
. A month has passed and today I ran 15 miles pain free. I would highly recommend Therapyoutic for professional and friendly sports therapy.